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From April 25th to May 1st 2016 it is the Défi sportif AlterGo event. Défi sportif AlterGo is presented by Hydro-Québec. 5000 victories; 5000 stories.


Be Your Best is a Défi sportif AlterGo initiative supported by Québec en Forme. The program aims to encourage young people with disabilities and their family to adopt active lifestyle and good eating.

Défi sportif AlterGo

With the Défi sportif AlterGo as one of the keys to its success, the Be Your Best initiative aims to increase, improve and support the participation of young athletes. The event will create an appetite amoung young people to eat well and keep fit!

Some initiavies featured by the event

  • Increase Défi sportif AlterGo's capacity for school sports
  • Support for transport
  • Webcasting
  • Be Your Best Circuit

Visit the Défi sportif AlterGo's schoolpage.

Visit Be Your Best Website (in French)

Research and evaluation

The research and project evaluation functions are handled by Université du Québec à Trois-Rivières (UQTR).

Healthy eating

Healthy eating guidelines will be developed in collaboration with Extenso.

Be Your Best,
an initiative supported by: Québec en forme

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